Decrease body parts exposed directly to the sun. Light garments, heavy knit shirts and long pants will block most of the solar radiation. The most comfortable garments in hot climates are light colored cotton shirts. The clothes should be comfortable and not too tight.
Use sunscreen products with a high factor and appropriate to your age, skin type and body area Bioretin. These protectors should be applied, in generous amounts, 30 minutes before being exposed to the sun and renewed every two hours and after each bath.
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