When work is done

Your sunscreen should be broad spectrum, SPF 15 or higher, and water resistant. Be sure to cover any surface that is not covered by clothing. This includes your face, neck, ears, arms and the backs of your hands. Reapply every 2 hours Ambrosina Skin. If you are sweating a lot, reapply more often.

If possible, work in an area that has shade. Take breaks and eat lunch in a shaded area. If there is no shaded area in your workplace, do one. Install a tent or shelter, preferably on the lawn. Try to cover the shiny surfaces to reduce the amount of sunlight that is reflected.

If you have control over when work is done, schedule work outdoors in the early morning or late afternoon. Try not to do it in the middle of summer. Also, keep in mind that snow also reflects UV rays Ambrosina Skin. Working out in the mountains in winter can be as dangerous as outdoor work during the summer.